8 Huge Benefits of an Apple Watch You Must Know in 2024

An Apple Watch has many advantages, here are some of them

By Kevin Shaw - Editor
13 Min Read

Smartwatches have become increasingly popular in recent years, and the Apple Watch has been leading the pack. The Apple Watch is a wearable device that not only tells time but also offers a range of features and functions that make it an essential gadget for anyone who wants to stay connected and active. In this article, we will explore the advantages of an Apple Watch, highlighting the key benefits that set it apart from other smartwatches.

8 Apple Watch SE devices displaying new watchOS 9 features.  

The Apple Watch is a popular wearable device that has gained widespread adoption since its launch in 2015. With each new iteration, Apple has continued to refine the design and functionality of the watch, making it an increasingly indispensable accessory for many people. Below, we will explore some of the key advantages of the Apple Watch, from its health and fitness features to its ability to streamline daily tasks.

1. Health and Fitness Features

One of the primary reasons that many people choose to buy an Apple Watch is for its health and fitness features. The device comes equipped with a range of sensors and features that can help users track and monitor their physical activity, sleep, and overall health.

Activity Tracking

The Apple Watch’s activity tracking features allow users to monitor their daily physical activity, including steps taken, calories burned, and distance traveled. This can be particularly useful for people who are looking to increase their daily activity levels, or who are trying to maintain a certain level of fitness.

The device also includes built-in reminders to help users stay on track with their fitness goals. For example, if a user has been sitting for too long, the watch will send a reminder to stand up and move around. This can be a helpful feature for people who work desk jobs or spend long periods sitting down.

Heart Rate Monitoring

The Apple Watch also includes a heart rate sensor, which can provide users with real-time information about their heart rate during exercise or other physical activity. This can be particularly useful for people who are looking to monitor their heart health, or who are trying to maintain a certain level of intensity during their workouts.

The heart rate sensor can also be used to provide users with information about their overall fitness levels. For example, the watch can track a user’s resting heart rate over time, and provide insights into how their fitness is improving or declining.

Sleep Tracking

The Apple Watch’s sleep tracking features allow users to monitor their sleep patterns and quality. This can be particularly useful for people who are trying to establish a regular sleep routine or who are looking to improve the quality of their sleep.

The device can track metrics such as time asleep, time awake, and heart rate during sleep. This information can then be used to provide users with insights into their sleep patterns, and to make adjustments to their sleep habits as needed.

2. Convenience and Connectivity

In addition to its health and fitness features, the Apple Watch also offers a range of convenience features that can make it an indispensable accessory for many people.

Hands-Free Calling and Texting

One of the biggest benefits of the Apple Watch is its ability to make and receive phone calls without having to take your phone out of your pocket or bag. You can answer incoming calls by tapping the watch’s screen or using Siri. The watch also has a built-in speaker and microphone, so you can make calls directly from your wrist. This feature is particularly useful when you’re on the go or don’t want to carry your phone with you.

The Apple Watch’s messaging features allow you to send and receive text messages, emojis, and even handwritten notes. You can use Siri to dictate your messages or use the watch’s touchscreen to write them out. The watch also supports a range of messaging apps, including WhatsApp and iMessage, so you can stay in touch with friends and family no matter where you are.

Apple Pay

The Apple Watch also includes support for Apple Pay, which allows users to make payments directly from their wrist. This can be a useful feature for people who prefer not to carry cash or credit cards with them, or who want to be able to make payments quickly and easily.

To use Apple Pay on the Apple Watch, users simply need to hold their wrist up to the payment terminal, and authenticate the payment using their fingerprint or a passcode. This can be a convenient and secure way to make payments, without the need to carry a wallet or purse.

Siri Integration

The Apple Watch also includes integration with Apple’s virtual assistant, Siri. Siri allows users to use voice commands to perform a wide range of tasks, including setting reminders, making phone calls, sending text messages, and playing music. This can be a useful feature for people who want to be able to perform these tasks quickly and easily, without the need to navigate through menus or use a separate device.

The watch also includes a built-in microphone and speaker, which allows users to interact with Siri directly from the watch. This can be particularly useful for people who are in situations where it is not convenient to use their phone or other devices, such as when they are in a crowded or noisy environment.

Find My

The Find My feature is a powerful tool that allows you to locate your Apple Watch if it is lost or stolen. If you’ve enabled the feature, you can use the Find My app on your iPhone or iPad to locate your watch on a map, play a sound to help locate it, or remotely lock or erase the device to protect your personal information.

Additionally, if you misplace your iPhone, you can use your Apple Watch to ping your phone and locate it with a sound, even if it’s on silent mode. This can be a lifesaver if you tend to misplace your phone frequently.

Notifications

The Apple Watch notifications feature allows you to stay up-to-date on important information without needing to constantly check your phone. Notifications can be customized to display the information that is most important to you, such as incoming calls, messages, emails, or social media updates.

In addition to displaying notifications, the Apple Watch can also provide haptic feedback, which is a small vibration that can alert you to incoming notifications even if your watch is in silent mode. This can be particularly useful in situations where you need to be discreet, such as during a meeting or in a quiet public setting.

You can customize which apps send notifications to your watch and how they appear. For example, you can choose to receive notifications only from certain contacts, or to group similar notifications together for easier browsing. You can also adjust the level of detail that is displayed for each notification, such as showing only the sender and subject line for emails.

3. Customization and Personalization

Another advantage of the Apple Watch is its ability to be customized and personalized to suit individual preferences and needs.

Watch Faces

The Apple Watch offers a wide variety of watch faces that can be customized to suit your needs and preferences. There are traditional analog faces, modern digital faces, and fun animated faces. You can choose a face that displays the information that is most important to you, such as the time, date, weather, or your activity levels.

Additionally, you can customize your watch face with different complications, which are small widgets that provide quick access to information. Complications can display a wide variety of information, such as your heart rate, upcoming appointments, news headlines, or the current status of your smart home devices.

Bands

The Apple Watch bands are interchangeable, which means you can easily swap them out to match your style or activity. There are a wide variety of bands available, ranging from sporty silicone bands to elegant leather bands. Some bands are designed for specific activities, such as running or swimming, while others are more suited to everyday wear.

Three Apple Watch Ultra devices are shown from behind to feature their three different bands, including a gray-and-yellow Trail Loop, orange Alpine Loop, and black Ocean Band.  

In addition to the official Apple bands, there are also many third-party bands available from other manufacturers. These bands can offer a wider range of colors, materials, and styles than the official bands, and can often be purchased at a lower cost.

App Layout

The Apple Watch app layout can be customized to prioritize the apps you use most often. You can rearrange the apps on your watch face or in the app launcher to make them easier to access. This can be particularly useful if you have certain apps that you use frequently, such as your workout app, music app, or messaging app.

To rearrange your app layout, simply press and hold an app icon until it begins to jiggle. You can then drag the app to a new position on the screen or move it to a different screen. You can also remove apps that you don’t use by pressing and holding the app icon, then tapping the X that appears.

4. App Integration

The Apple Watch also includes integration with a wide range of third-party apps, which can provide users with access to a range of useful features and functions.

Fitness and Health Apps

Many of the most popular third-party apps for the Apple Watch are focused on health and fitness. These apps can provide users with access to a range of features, such as workout tracking, calorie counting, and sleep monitoring.

Some popular fitness apps for the Apple Watch include Strava, Nike Run Club, and MyFitnessPal. These apps allow users to track their workouts, set goals, and monitor their progress over time.

Productivity and Communication Apps

The Apple Watch also includes a range of third-party apps that can help users stay productive and connected. These apps can provide users with access to email, messaging, and calendar features, as well as productivity tools like to-do lists and notes.

Some popular productivity and communication apps for the Apple Watch include Slack, Trello, and Evernote. These apps allow users to stay connected and productive, even when they are away from their desks or other devices.

Entertainment and Lifestyle Apps

The Apple Watch also includes a range of third-party apps that can provide users with access to entertainment and lifestyle features. These apps can include music streaming, news and weather updates, and even games.

Some popular entertainment and lifestyle apps for the Apple Watch include Spotify, CNN, and Trivia Crack. These apps allow users to stay informed and entertained, even when they are on the go.

5. Battery Life and Durability

Another advantage of the Apple Watch is its battery life and durability. The device is designed to be worn all day, and can typically last for up to 18 hours on a single charge. This can be a useful feature for people who want to be able to use the device throughout the day, without the need to constantly recharge it.

The watch is also designed to be durable and resistant to water, making it suitable for use in a wide range of environments and activities. This can be a useful feature for people who want to be able to use the device while swimming or participating in other water-based activities.

6. Integration with Other Apple Products and Services

One of the key advantages of the Apple Watch is its integration with other Apple products and services. The watch seamlessly integrates with your iPhone, iPad, and Mac, allowing you to access information and control your devices from your wrist.

Handoff

One of the key integration features is Handoff. Handoff allows you to start a task on your Apple Watch and then continue it on your iPhone or iPad. For example, you can start composing an email on your watch and then finish it on your iPhone without missing a beat.

To use Handoff, both devices need to be signed in to iCloud using the same Apple ID. Once you start a task on your Apple Watch, the Handoff icon will appear on your iPhone or iPad’s lock screen, indicating that you can pick up where you left off. Simply swipe up on the icon, and the app will open on your device, with your work already in progress.

AirPlay

The Apple Watch also supports AirPlay, allowing you to control your Apple TV from your wrist. You can use the watch’s touchscreen to navigate the Apple TV interface and control playback, volume, and even launch apps.

AirPlay is especially useful when you want to quickly play a video or music on your TV without having to search for your remote or your phone. With the Apple Watch, you can simply raise your wrist and use the AirPlay controls to start playing your content on your TV.

Apple Music

The Apple Watch also integrates with Apple Music, allowing you to control your music from your wrist. You can use the watch’s touchscreen to play, pause, skip, and adjust the volume of your music. Additionally, if you have an Apple Music subscription, you can stream music directly to your watch and listen to it without your phone.

To use Apple Music on your Apple Watch, you need to have an Apple Music subscription and have the Apple Music app installed on your iPhone. Once you have set up your Apple Watch, you can pair it with your iPhone and start using Apple Music right away. You can access your library, playlists, and recommended music directly from your watch, making it easy to find the music you want to listen to.

7. Accessibility Features

Another big advantage of the Apple Watch is its accessibility features, which make it easy for people with disabilities to use. Apple has always been at the forefront of developing accessibility features for its devices, and the Apple Watch is no exception.

VoiceOver

VoiceOver provides spoken descriptions of the items on the Apple Watch screen. It is designed to help users who are blind or have low vision navigate the interface. When VoiceOver is enabled, the Apple Watch will speak the name of each app or icon as you swipe over it, and provide additional details about the item when you tap it.

Zoom

Zoom is an accessibility feature that allows users to magnify the screen on their Apple Watch. This is particularly useful for people with low vision who need to see items on the screen more clearly. When Zoom is enabled, you can use the digital crown to zoom in and out on the screen.

Taptic Engine

The Taptic Engine is a feature on the Apple Watch that provides haptic feedback, which is a type of vibration that can be felt on the wrist. This is particularly useful for people who are deaf or hard of hearing, as it provides a way to receive alerts and notifications without relying on sound.

The Taptic Engine can be customized to provide different types of feedback for different types of notifications. For example, you can set a different vibration pattern for incoming calls than for text messages.

AssistiveTouch

AssistiveTouch is an accessibility feature that allows you to perform common tasks on your Apple Watch without having to use the touchscreen. With AssistiveTouch, you can use a series of taps, swipes, and gestures to control your watch.

AssistiveTouch is particularly useful for people with mobility or dexterity issues who may find it difficult to use the touchscreen. With AssistiveTouch, you can use a series of gestures to perform tasks like scrolling through menus, accessing the Control Center, and activating Siri.

8. Safety features

The Apple Watch also has a range of safety features that can provide peace of mind to users and their loved ones.

Crash Detection

One of the biggest advantages of an Apple Watch is its Crash Detection capability. Crash Detection is a feature on certain Apple Watch models that allows the Apple devices to sense when a user has been in an impact-related accident, such as a car crash. When the Crash Detection feature senses the user has been in a serious impact-related incident, the Apple Watch will automatically display a warning screen. The user can then swipe the on-screen Emergency Call switch to activate a call to emergency services or select Cancel to turn the action off.

If no user interaction has been detected after 10 seconds, the Apple device will automatically initiate the call to emergency services, play a Siri voice message that explains the situation, and also communicate your location using latitude, longitude, and search radius information. The call to emergency services will stop when the user selects Stop Recorded Message on the iPhone or Apple Watch’s screen or when the call is disconnected from the other end. The process will then repeat for one of your emergency contacts.

Crash Detection is supported on the Apple Watch SE (2nd Generation) and all newer Apple Watch models. Here’s the list of Apple Watch smartwatches that support Apple’s Crash Detection safety feature:

  • Apple Watch SE (2nd Generation)
  • Apple Watch Series 8
  • Apple Watch Ultra

Future Apple Watch models will also likely work with Apple’s Crash Detection feature.

Emergency SOS

One of the most significant advantages of an Apple Watch is its Emergency SOS feature. This feature enables the wearer to quickly and easily call for help in the event of an emergency, even if they are unable to access their phone. The Emergency SOS feature can be activated by pressing and holding the side button of the Apple Watch, which will cause the watch to automatically call the local emergency services number. If the wearer is outside of their home country, the Apple Watch will automatically dial the appropriate emergency services number for the country they are in.

In addition to calling emergency services, the Emergency SOS feature also sends a message to the wearer’s emergency contacts, notifying them that an emergency has occurred and providing the wearer’s location. This can be particularly helpful in situations where the wearer is unable to speak, as their emergency contacts will still be alerted to the situation and can take appropriate action.

Fall detection

Another benefit of an Apple Watch is its fall detection capability. This feature uses the watch’s accelerometer and gyroscope to detect when the wearer has fallen, and will automatically initiate an emergency call if the wearer does not respond to a notification within a certain period of time. This feature can be particularly beneficial for older individuals or those with medical conditions that put them at a higher risk of falling.

In addition to initiating an emergency call, the fall detection feature also sends a message to the wearer’s emergency contacts, notifying them that a fall has occurred and providing the wearer’s location. This can be particularly helpful if the wearer is unable to reach their phone or is unconscious.

Noise monitoring

Exposure to loud noises can have negative impacts on our hearing, and prolonged exposure can lead to permanent hearing loss. One huge advantage of an Apple Watch is that it includes a noise monitoring feature that can help wearers monitor their exposure to loud noises. The watch uses its microphone to detect the ambient sound level, and can provide notifications if the sound level exceeds a certain threshold. This can be particularly beneficial for individuals who work in loud environments or who attend concerts or other events with loud music.

Conclusion

Overall, the Apple Watch offers a range of advantages and benefits that make it an attractive accessory for many people. From its health and fitness features to its ability to streamline daily tasks, the device has become an increasingly indispensable tool for many users.

Whether you are looking to improve your health and fitness, stay connected and productive, or simply have access to useful features and functions throughout the day, the Apple Watch is a versatile and customizable device that can help you achieve your goals.

While the device may not be for everyone, its range of features and capabilities make it a valuable tool for many people. Whether you are a busy professional, a fitness enthusiast, or simply someone who wants to stay connected and informed, the Apple Watch is a device that can help you achieve your goals and make your daily life more efficient and productive.

As with any electronic device, it is important to understand the limitations and potential drawbacks of the Apple Watch, as well as its advantages. Some users may find the device to be too small or too limited in terms of functionality, while others may find it to be an indispensable tool that they cannot live without.

Ultimately, the decision to purchase an Apple Watch will depend on your individual needs, preferences, and budget. If you are looking for a versatile and customizable device that can help you stay connected and productive throughout the day, the Apple Watch may be the right choice for you.

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By Kevin Shaw Editor
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Kevin Shaw is a seasoned tech journalist based in Los Angeles with a penchant for all things Apple. He started writing about Apple products in 2007 and it's been a love affair ever since. He has spent over a decade testing and writing about iPhones, iPads, Macs, and other Apple products. In his spare time, he likes nothing more than catching up with the latest news and sports podcasts on the beach.
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