Tag: Health

A screen in the Vitals app showing overnight health metrics.
Apple Watch

How to track your nightly wrist temperature on Apple Watch

You can track your nightly wrist temperature on Apple Watch, review it in the Vitals…

By Abigail Shilets
A screen in the Vitals app showing overnight health metrics.
Apple Watch

How to track your vitals on Apple Watch

You can track your vitals on Apple Watch in the Vitals app, view overnight and…

By Chris Smith
The Mindfulness app screen showing the State of Mind screen with a visual in the center. An emotion is listed below.
Apple Watch

How to log your state of mind on Apple Watch

You can log your state of mind on Apple Watch, record emotions and daily moods,…

By Kristina Terech
The Solar Graph watch face displays the day, date, and current time, which can't be modified. A Timer complication appears at the bottom right. Tap the watch face, then turn the Digital Crown to move the sun in the sky to dusk, dawn, zenith, sunset, and darkness.
Apple Watch

How to see time spent in daylight on Apple Watch

You can see time spent in daylight on Apple Watch, estimated by its ambient light…

By Chris Smith
The sleep score screen showing a score in the center of the screen. A rating and the time spent asleep appears at the bottom-left of the screen.
Apple Watch

How to view your sleep score on Apple Watch

You can view your sleep score on Apple Watch, a score from 0 to 100…

By Dave Johnson
The Sleep app on Apple Watch showing the evening's sleep schedule. Bedtime appears at the top, and Wake Up time is below it.
Apple Watch

How to set up sleep schedules on Apple Watch

You can set up sleep schedules on Apple Watch to meet your sleep goals, add…

By Chris Smith
The Mindfulness app showing a thought you can reflect on. A Begin button is below.
Apple Watch

How to start a Reflect or Breathe session on Apple Watch

You can start a Reflect or Breathe session on Apple Watch in the Mindfulness app,…

By Dave Johnson
A Heart Rate screen, with your current heart rate showing in the bottom left, and your last reading in smaller type below that.
Apple Watch

How to check your heart rate on Apple Watch

You can check your heart rate on Apple Watch, turn on heart rate data, see…

By Dave Johnson
The back of Apple Watch Series 10, with the band release buttons at top and bottom, the electrical heart sensors, optical heart sensors, and blood oxygen sensors in the middle, and the speaker on the side.
Apple Watch

How to record an electrocardiogram with the ECG app on Apple Watch

You can record an electrocardiogram with the ECG app on Apple Watch, set it up…

By Tom Griffin
A Heart Rate alert, indicating a high heart rate.
Apple Watch

How to monitor your heart health on Apple Watch

You can monitor your heart health on Apple Watch with high and low heart rate…

By Abigail Shilets

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